Zucchini Noodles with Pesto
Highlighted under: Easy Cooking Recipes
I absolutely love making Zucchini Noodles with Pesto, especially during the summer months when zucchini is fresh and abundant. This dish is not only visually stunning but also packs a delightful punch of flavor. The creamy pesto clings to the noodles beautifully, making each bite a fresh burst of taste. Plus, it’s a fantastic low-carb alternative to traditional pasta, allowing me to indulge without the guilt. I can have it ready in under 30 minutes, which makes it perfect for busy weeknights or a light weekend meal.
I remember the first time I tried zucchini noodles; I was skeptical about how they would taste. But as soon as I mixed them with a fresh basil pesto, I was hooked! The key is to spiralize the zucchini just right, so they retain some crunch yet become tender with a quick sauté. Using plenty of fresh garlic in the pesto elevates the flavor and makes it irresistible.
One unique tip I discovered is to sprinkle a bit of salt on the zucchini noodles before cooking. This helps draw out excess moisture and prevents the dish from becoming watery. Trust me, it makes a huge difference in the finish!
Why You'll Love This Recipe
- Fresh and vibrant flavors that awaken your taste buds
- A fantastic way to increase your vegetable intake with minimal effort
- A quick meal option that’s perfect for lunches or light dinners
Choosing the Right Zucchini
When selecting zucchinis for your noodles, look for medium-sized ones that are firm with smooth skin. Avoid those that are too large or have soft spots, as they can be watery and mushy. For this recipe, four medium zucchinis will yield enough noodles to serve about four people. If you're cooking for a smaller crowd, you can easily adjust the quantity—just use one zucchini for a single serving or two for a quick meal for two.
Keep in mind that the freshness of your zucchini will impact the flavor of your dish. If you find really fresh, snappy zucchinis at the farmers' market, they will add a delightful crunch to your final dish. Remember that older zucchinis can have more seeds, which might make your sauce watery. A quick inspection before purchasing can save you from a flavor disappointment in your pesto noodles.
Perfecting Your Pesto
The quality of your pesto greatly depends on the freshness and quality of your basil. For the best results, harvest basil leaves in the morning when their oils are at their peak, or purchase them from a local market. If you're unable to find fresh basil, consider using arugula or spinach as a substitute for a different yet tasty variation. Just keep in mind that this may alter the flavor profile slightly, leaning less towards the traditional taste.
When preparing the pesto, pulse the ingredients in your food processor rather than blending them continuously. This helps retain some texture and ensures that each ingredient maintains its unique flavor. If your pesto seems too thick, add a bit more olive oil, one tablespoon at a time, until it reaches your desired consistency. A smooth, glossy pesto will cling beautifully to the zucchini noodles, enhancing each bite.
Serving Suggestions
For a beautiful presentation, consider garnishing your Zucchini Noodles with freshly grated Parmesan cheese and a scattering of additional pine nuts. Drizzle a little more olive oil on top just before serving for added richness. You could also add cherry tomatoes or roasted bell peppers for a splash of color and a sweet flavor contrast.
If you're meal prepping, store your zucchini noodles and pesto separately in airtight containers in the refrigerator for up to three days. Reheat the zucchini briefly in a skillet over low heat, adding the pesto once the noodles are warmed through. This prevents the noodles from becoming mushy. Alternatively, serve the pesto cold for a refreshing pasta salad feel on hot days.
Ingredients
Gather the following ingredients to get started:
Ingredients
- 4 medium zucchinis
- 1 cup basil leaves, packed
- 1/2 cup pine nuts
- 2 cloves garlic
- 1/2 cup grated Parmesan cheese
- 1/2 cup olive oil
- Salt and pepper, to taste
Make sure all ingredients are fresh for the best taste.
Instructions
Follow these simple steps to create your delicious Zucchini Noodles with Pesto:
Prepare the Zucchini
Spiralize the zucchinis using a spiralizer to create noodle-like shapes. If you don't have a spiralizer, you can use a vegetable peeler to create ribbons. Set the noodles aside.
Make the Pesto
In a food processor, combine the basil, pine nuts, garlic, and Parmesan cheese. Pulse until finely chopped, then slowly drizzle in the olive oil while the processor is running until smooth. Season with salt and pepper to taste.
Cook the Noodles
In a large skillet, briefly sauté the zucchini noodles over medium heat for about 3-5 minutes, just until they are tender but still firm.
Combine and Serve
Remove the skillet from heat and toss the cooked noodles with the pesto sauce until well coated. Serve immediately, garnished with additional Parmesan if desired.
Enjoy your fresh and flavorful dish!
Pro Tips
- Feel free to add grilled chicken or shrimp for extra protein, and experiment with different nuts in the pesto for a unique twist.
Storing Leftovers
Store any leftover Zucchini Noodles and pesto separately in airtight containers. The zucchini can be refrigerated for up to 2-3 days, while the pesto can last for about a week if stored properly. When you're ready to eat, simply reheat the noodles in a skillet over medium heat for 2-3 minutes until warmed through. Take care not to overcook them, as they can become watery and lose their desirable texture.
If you have leftover pesto, it can be frozen in ice-cube trays for easy portioning. Once frozen, transfer the cubes to a resealable plastic bag and store in the freezer for several months. Whenever you need a quick sauce, just pop out a cube and thaw it at room temperature or pop it directly into your warm pasta.
Dietary Modifications
This recipe is quite flexible for various dietary needs. For a vegan version, simply replace the Parmesan cheese with a plant-based alternative or nutritional yeast, which still provides a nutty flavor. Additionally, you can skip the pine nuts or substitute them with sunflower seeds to avoid nut allergens while still achieving a rich, creamy pesto consistency.
If you're looking to add protein to your dish, grilled chicken, shrimp, or chickpeas can be fantastic additions. Simply toss your protein of choice into the skillet when cooking the noodles for a complete meal that also satisfies hunger. Balancing flavors and textures can make zucchini noodles a satisfying substitute for traditional pasta.
Questions About Recipes
→ Can I make the pesto ahead of time?
Yes, you can prepare the pesto in advance and store it in the refrigerator for up to a week.
→ Are zucchini noodles healthy?
Absolutely! Zucchini is low in calories and packed with vitamins and minerals, making it a great addition to a healthy diet.
→ What can I use instead of pine nuts in the pesto?
You can substitute pine nuts with walnuts, almonds, or even sunflower seeds for a nut-free option.
→ Do I need to peel the zucchinis?
No, you don’t need to peel zucchinis. The skin is nutritious and adds color to the dish.
Zucchini Noodles with Pesto
I absolutely love making Zucchini Noodles with Pesto, especially during the summer months when zucchini is fresh and abundant. This dish is not only visually stunning but also packs a delightful punch of flavor. The creamy pesto clings to the noodles beautifully, making each bite a fresh burst of taste. Plus, it’s a fantastic low-carb alternative to traditional pasta, allowing me to indulge without the guilt. I can have it ready in under 30 minutes, which makes it perfect for busy weeknights or a light weekend meal.
What You'll Need
Ingredients
- 4 medium zucchinis
- 1 cup basil leaves, packed
- 1/2 cup pine nuts
- 2 cloves garlic
- 1/2 cup grated Parmesan cheese
- 1/2 cup olive oil
- Salt and pepper, to taste
How-To Steps
Spiralize the zucchinis using a spiralizer to create noodle-like shapes. If you don't have a spiralizer, you can use a vegetable peeler to create ribbons. Set the noodles aside.
In a food processor, combine the basil, pine nuts, garlic, and Parmesan cheese. Pulse until finely chopped, then slowly drizzle in the olive oil while the processor is running until smooth. Season with salt and pepper to taste.
In a large skillet, briefly sauté the zucchini noodles over medium heat for about 3-5 minutes, just until they are tender but still firm.
Remove the skillet from heat and toss the cooked noodles with the pesto sauce until well coated. Serve immediately, garnished with additional Parmesan if desired.
Extra Tips
- Feel free to add grilled chicken or shrimp for extra protein, and experiment with different nuts in the pesto for a unique twist.
Nutritional Breakdown (Per Serving)
- Calories: 210 kcal
- Total Fat: 18g
- Saturated Fat: 3g
- Cholesterol: 10mg
- Sodium: 250mg
- Total Carbohydrates: 8g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 6g