Chilled Avocado Chicken Soup

Name: Chilled Avocado Chicken Soup
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 2 ripe avocados, pitted and peeled; 1 cup cooked chicken breast, shredded; 2 cups chicken broth; 1 lime, juiced; 1/2 cup plain yogurt; 1/4 cup cilantro leaves, chopped; Salt and pepper to taste

Highlighted under: Easy Cooking Recipes

I always enjoy a refreshing dish, especially on warm days. Chilled avocado chicken soup is my go-to when I crave something cooling and satisfying. The creaminess of the avocado blended with the lightness of the chicken creates a perfect harmony. Trust me, garnishing it with fresh herbs and a squeeze of lime takes this dish to another level. It’s an easy recipe that elevates our meals while keeping us nourished. This soup is not just delicious; it’s also a delightful way to impress guests with minimal effort.

Created by

Emily

Last updated on 2026-01-20T12:46:27.876Z

On a particularly hot summer day, I was looking for a meal that wouldn’t heat up my kitchen. Chilled avocado chicken soup became my lifesaver. After experimenting with flavors, I discovered that adding fresh lime juice brightens the soup beautifully and enhances its refreshing qualities. Every spoonful sends a cooling sensation, making it perfect for those sweltering afternoons.

What surprised me the most was how easy it was to blend flavors. I used ripe avocados, tender chicken, and a mix of spices to create a velvety texture. Next time, I’ll try adding a pinch of cayenne for a kick. This is definitely a recipe I’ll keep in my summer rotation!

        What You'll Love About This Soup
        Smooth and creamy avocado texture
Light yet filling chicken protein
Quick preparation for busy days
Bursting with fresh flavors

      

Understanding the Ingredients

Each ingredient in chilled avocado chicken soup contributes significantly to the overall flavor and texture. The ripe avocados are key; they provide a creamy base that gives the soup its luxurious mouthfeel. Selecting perfectly ripe avocados ensures a silky consistency, so check for gentle give when squeezed. If your avocados are slightly underripe, you can leave them at room temperature for a day or two to ripen them effectively.

The little additions like lime juice and cilantro elevate this dish. The acidity of lime not only brightens the flavors but also balances the richness of the avocado and yogurt. Meanwhile, fresh cilantro adds a vibrant herbal note, making every spoonful enlightening. If cilantro isn’t your favorite, consider basil or parsley as delightful substitutes that will complement the dish without overwhelming its essence.

Mastering the Blending Process

To achieve that smooth, creamy texture, it's essential to blend long enough without overdoing it. Use a high-speed blender for the best results, and start on a low setting to combine the ingredients, gradually increasing the speed. This method helps the ingredients emulsify beautifully, resulting in a cohesive blend. If you find the mixture too thick, add a splash of chicken broth at a time until desired consistency is reached. You want it to flow easily but remain thick enough to coat the back of a spoon.

Finally, after blending, make sure to taste your soup before seasoning. Individual preferences vary, and sometimes the seasoning may need adjustment. Adding salt and pepper incrementally lets you control the flavor profile better, ensuring that the freshness of the lime and the herbaceous notes from cilantro shine through without being overshadowed.

Ingredients

Gather the following ingredients to whip up this delicious chilled soup.

Ingredients

2 ripe avocados, pitted and peeled
1 cup cooked chicken breast, shredded
2 cups chicken broth
1 lime, juiced
1/2 cup plain yogurt
1/4 cup cilantro leaves, chopped
Salt and pepper to taste

Ensure your ingredients are fresh for the best flavor.

Instructions

Follow these simple steps to create your chilled avocado chicken soup.

Blend the Ingredients

In a blender, combine the avocados, cooked chicken, chicken broth, lime juice, and yogurt. Blend until smooth and creamy. You may need to adjust the consistency with more chicken broth if you prefer a thinner soup.

Season to Taste

Once blended, taste the soup and add salt and pepper to your liking. Remember, the fresh flavors of lime and cilantro will enhance the overall taste.

Chill and Serve

Transfer the soup to a bowl or container and refrigerate for at least 30 minutes before serving. This will allow flavors to meld together. When ready, ladle into bowls and garnish with additional cilantro, if desired.

Enjoy your delightful chilled soup!

Pro Tips

For an extra touch, consider serving with tortilla chips for a satisfying crunch.

Storage and Make-Ahead Tips

Chilled avocado chicken soup is a fantastic make-ahead option. You can prepare it a day in advance and store it in the refrigerator for optimal flavor melding. When stored in an airtight container, it can last up to 2 days without losing its freshness. However, for the best texture, consume it within this timeframe because avocados can oxidize, causing discoloration. To reduce browning, cover the surface of the soup with a layer of plastic wrap before sealing it in the container.

If you're looking to lighten the dish further for a low-carb diet, consider swapping the yogurt with a dairy-free alternative like coconut yogurt. This variation won’t significantly alter the creamy texture but will give a subtle sweetness that could pair wonderfully with the lime and cilantro.

Serving Suggestions and Variations

Serving chilled avocado chicken soup as an appetizer is a lovely way to ignite the meal, but it can equally serve as a quick lunch. Pairing it with crusty bread or light crackers elevates the experience. For a more substantial meal, consider topping the soup with diced tomatoes or cucumber for crunch and a splash of color; it adds both nutrition and visual appeal.

For variations, you might introduce additional flavor elements like diced jalapeños for heat or shredded carrots for sweetness. You can also make it nutritious by adding greens like spinach or kale before blending. They’ll blend in seamlessly, providing a nutrient boost without compromising the soup's aesthetics or flavor.

Questions About Recipes

→ Can I make this soup in advance?

Yes, you can prepare the soup a day ahead; just store it in the refrigerator in an airtight container.

→ Can I substitute ingredients?

Absolutely! You can use Greek yogurt instead of plain yogurt or swap chicken for shrimp.

→ Is this recipe gluten-free?

Yes, all ingredients are gluten-free, making it a suitable option for gluten-sensitive individuals.

→ How long can I store the leftovers?

Leftover soup can be stored in the fridge for up to 2 days, but it's best enjoyed fresh.